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Physiotherapy Exercises for Back Pain Caused by a Car AccidentHealth - Beauty - Fitness - Edmonton (Alberta) - December 13, 2024Back pain resulting from a car accident can be debilitating, affecting daily activities and overall quality of life. Motor Vehicle Accident Physiotherapy Edmonton At Next Step Physiotherapy , a comprehensive approach is taken to help patients r...
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Effectiveness of Dry Needling for Myofascial Trigger PointsHealth - Beauty - Fitness - Edmonton (Alberta) - November 21, 2024Myofascial trigger points, commonly referred to as muscle knots, are hyperirritable areas within a muscle that can cause localized pain or refer pain to other areas of the body. These trigger points can be the result of muscle overuse, poor posture, ...
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How Long Should You Rest After Dry Needling?Health - Beauty - Fitness - Spruce Grove (Alberta) - November 21, 2024Dry needling is a popular therapeutic technique used to relieve muscle pain, reduce tension, and improve mobility. While its benefits are well-documented, understanding the recovery process is key to maximizing results. Dry Needling Therapy Spruce Gr...