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Physiotherapy Exercises for Back Pain Caused by a Car AccidentHealth - Beauty - Fitness - Edmonton (Alberta) - December 13, 2024Back pain resulting from a car accident can be debilitating, affecting daily activities and overall quality of life. Motor Vehicle Accident Physiotherapy Edmonton At Next Step Physiotherapy , a comprehensive approach is taken to help patients r...
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Effectiveness of Dry Needling for Myofascial Trigger PointsHealth - Beauty - Fitness - Edmonton (Alberta) - November 21, 2024Myofascial trigger points, commonly referred to as muscle knots, are hyperirritable areas within a muscle that can cause localized pain or refer pain to other areas of the body. These trigger points can be the result of muscle overuse, poor posture, ...
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Pelvic Floor Health for TeenagersHealth - Beauty - Fitness - Edmonton (Alberta) - November 8, 2024When people think of pelvic floor health, they often associate it with adult concerns, such as pregnancy or aging. However, the pelvic floor is important for people of all ages, including teenagers. Understanding and maintaining pelvic floor health d...
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