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Vestibular Exercises for Vestibular Nystagmus: A Comprehensive ApproachHealth - Beauty - Fitness - Spruce Grove (Alberta) - December 13, 2024Vestibular nystagmus, characterized by involuntary eye movements, can significantly impact daily life, causing symptoms such as dizziness, imbalance, and visual disturbances. This condition is often caused by issues with the inner ear or brain that a...
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How Long Should You Rest After Dry Needling?Health - Beauty - Fitness - Spruce Grove (Alberta) - November 21, 2024Dry needling is a popular therapeutic technique used to relieve muscle pain, reduce tension, and improve mobility. While its benefits are well-documented, understanding the recovery process is key to maximizing results. Dry Needling Therapy Spruce Gr...
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The Importance of Regular Vestibular Check-upsHealth Beauty Fitness - Spruce Grove (Alberta) - November 8, 2024When we think about routine health check-ups, we usually consider dental visits, physicals, or eye exams. Yet, how often do we think about the health of our vestibular system? This crucial part of the inner ear helps maintain balance and spatial orie...
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Shockwave Therapy for Repetitive Strain InjuriesHealth - Beauty - Fitness - Spruce Grove (Alberta) - November 4, 2024Repetitive strain injuries (RSIs) are common among individuals engaged in repetitive tasks, whether in the workplace, sports, or daily activities. These injuries can lead to chronic pain, decreased functionality, and diminished quality of life. shock...
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