Vertigo After a Car Accident: How Physiotherapy Can Help Spruce Grove

Experiencing dizziness or vertigo after a car accident can be unsettling and debilitating. Many accident survivors report feeling lightheaded, unsteady, or as if the world is spinning—symptoms that can interfere with daily activities and make recovery more challenging. Fortunately, Motor Vehicle Accident Physiotherapy Spruce Grove at Sunrise Physical Therapy offers effective treatment to help individuals regain balance and overcome post-accident vertigo.

What Causes Vertigo After a Car Accident?

Vertigo following a motor vehicle accident (MVA) is often linked to injuries affecting the head, neck, or inner ear. The most common causes include:

✔ Whiplash-Associated Dizziness – Whiplash can strain the neck’s soft tissues and joints, leading to dizziness and imbalance.

✔ Vestibular System Damage – The inner ear’s balance system can be disrupted due to trauma, causing spinning sensations.

✔ Concussion or Mild Traumatic Brain Injury (mTBI) – Head injuries from a car accident can affect the brain’s ability to process balance signals.

✔ Benign Paroxysmal Positional Vertigo (BPPV) – Small crystals in the inner ear can become displaced after impact, leading to brief but intense episodes of vertigo.

✔ Cervicogenic Dizziness – Neck injuries can disrupt signals between the brain and the vestibular system, causing dizziness.

How Physiotherapy Helps with Post-Accident Vertigo

At Sunrise Physical Therapy in Spruce Grove, our trained physiotherapists use evidence-based techniques to diagnose and treat vertigo related to car accidents. Treatment focuses on restoring balance, reducing dizziness, and improving mobility.

Vestibular Rehabilitation Therapy (VRT)

VRT is a specialized form of physiotherapy that helps retrain the brain to adapt to changes in balance. This includes:

✔ Gaze stabilization exercises – Improve focus and reduce dizziness when moving your head.

✔ Balance retraining – Strengthen coordination to prevent falls.

✔ Habituation exercises – Gradually reduce dizziness through controlled head movements.

Canalith Repositioning for BPPV

If your vertigo is caused by BPPV, our physiotherapists can perform the Epley maneuver or similar techniques to move displaced inner ear crystals back into place, providing immediate relief.

Cervical Spine Physiotherapy

If whiplash or neck dysfunction is contributing to dizziness, treatment may include:

✔ Manual therapy – Gentle joint mobilizations to restore proper neck movement.

✔ Postural exercises – Strengthening neck muscles to improve head and spine alignment.

✔ Soft tissue release – Reducing muscle tension in the neck and shoulders.

Concussion Management

If your dizziness stems from a concussion, physiotherapy can assist with:

✔ Gradual return to activity – Preventing symptom flare-ups while restoring function.

✔ Oculomotor training – Improving eye movement control and reducing visual dizziness.

✔ Head and neck exercises – Enhancing coordination between vision and balance systems.

Lifestyle and Home Exercises

Your physiotherapist will provide strategies to manage dizziness at home, including:

✔ Avoiding sudden head movements that trigger vertigo.

✔ Performing customized exercises to improve balance.

✔ Modifying daily activities to reduce symptoms.

Regain Stability with Physiotherapy

If vertigo is disrupting your life after a car accident, Sunrise Physical Therapy in Spruce Grove can help. Our experienced physiotherapists provide personalized treatment plans to help you regain balance, reduce dizziness, and restore confidence in movement.

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